JOHN 7th May 2014

Helping ourselves cope Sent: Sally Forrest 5/23/13 To: me, Mary, Philip Rick helped me find a couple of books I requested to help me through this time of grief and worry. I know you guys don't have time to read for fun, but I highly recommend this one that I'm reading right now. If you can spare 15 mins a day to read it, you can get a lot of self confirmation and de-stress. The book is called "How to Stop Worrying and Start Living". Love, Sally